Healthy No-Bake dessert full of fruits inspired by Raw recipes.
Ingredients:
Crust:
50 g Gluten-free oats
60 g Cashew nuts
100 g pitted dates
Filling:
3-4 pitted peaches
250 g cream cheese (semi-skimmed curd)
1 tbl spoon stevia
Jelly for 500 ml of water (2 packages)
1/2 lime
Pie dish size of about 22 cm (removable bottom optional)
Directions:
1) Soak 100 g of dates overnight in water. Drain the water and set the water aside for the jelly.
2) Shred 50 g of gluten free oats together with 50 g of cashew nuts almost to dust, set aside.
3) Shred the soaked dates until you have a puree. Add the shredded ingredients and mix thoroughly until combined into a dough.
4) Out of this dough create a crust in your pie dish by pressing it into form, best by hand. Let the crust rest for about 20 minutes in the fridge.
5) Mix together 250 g of cream cheese (semi-skimmed curd) with 1 tablespoon of stevia.
6) Pit (you can skin them as well) and cut the 3-4 pitted peaches into thin stripes.
7) Take the form out of the fridge and evenly spread the cream cheese mixture onto the bottom.
8) Lay the stripes of peach onto the creame cheese. They should not reach higher than the form itself.
9) Prepare the jelly according to instructions on the package but instead of just using water use the excess water from your dates (its naturaaly sweet and has a darker, almost caramel like color). If you don't have enough water ad the rest of tap water (or juice). To balance the sweeteness add 1/2 a lime.
10) Pour the Jelly into the pie dish so that all the fruit is covered (keeps the fruit fresh for longer and from rotting)
Enjoy!
Tips & Tricks
In case you want more flavor you can add all sorts of seasoning into either the cream cheese layer or into the jelly itself. Cinnamon best goes with peach. You can even use peach juice for the jelly but that one is quite sweet.
If you don't want to use curd or cream cheese you can just as easily use puree made out of either peaches or other fruits.
Crust:
50 g Gluten-free oats
60 g Cashew nuts
100 g pitted dates
Filling:
3-4 pitted peaches
250 g cream cheese (semi-skimmed curd)
1 tbl spoon stevia
Jelly for 500 ml of water (2 packages)
1/2 lime
Pie dish size of about 22 cm (removable bottom optional)
Directions:
1) Soak 100 g of dates overnight in water. Drain the water and set the water aside for the jelly.
2) Shred 50 g of gluten free oats together with 50 g of cashew nuts almost to dust, set aside.
3) Shred the soaked dates until you have a puree. Add the shredded ingredients and mix thoroughly until combined into a dough.
7) Take the form out of the fridge and evenly spread the cream cheese mixture onto the bottom.
Enjoy!
Tips & Tricks
In case you want more flavor you can add all sorts of seasoning into either the cream cheese layer or into the jelly itself. Cinnamon best goes with peach. You can even use peach juice for the jelly but that one is quite sweet.
If you don't want to use curd or cream cheese you can just as easily use puree made out of either peaches or other fruits.
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